Saturday was my 1 year anniversary of quitting smoking. I haven’t faltered even once in that full year. Its actually to the point where if I smell smoke I get nauseous, whether its people smoking, or just the smell of smoke on their clothes.

I do still get the occasional craving under some stressful situations, but that’s more psychological I think. Then I tell myself that I’ve beat this nasty habit for a year, that there’s no point in restarting and going through the pain of quitting again.